Welcome

Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Chrome Browser on a Laptop works best.

  • Mondays to Fridays: 8 PM – 9 PM EST Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 12 PM Sydney next day)
  • Saturdays 10 AM – 11 AM EST Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 8:30 PM Delhi)

Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.


Class Schedule

DateDayTime FocusTopicHost 
2021-02-28 Sunday5:30 PM ESTGujarati Atma SakshatkarSelf Realization Program in GujaratiMankads
2021-03-01 Monday8:00 PM ESTBeginnersVassili/Priya
2021-03-02 Tuesday8:00 PM ESTBeginnersShivangi
2021-03-03 Wednesday8:00 PM ESTBeginnersAnshuman
2021-03-04 Thursday8:00 PM ESTIntermediateNikita /Chaitanya
2021-03-05 Friday8:00 PM ESTIntermediateBidar
2021-03-06 Saturday10:00 AM ESTIntermediateMadhurima
2021-03-06 00:00:00Saturday12:30 Noon ESTKids - Music, Meditation, GamesKids (age 5 to 11) and Parents - Program for Beginner and IntermediateAna Christina
2021-03-07 00:00:00Sunday5:30 PM ESTGujarati Atma SakshatkarSelf Realization Program in GujaratiMankads
2021-03-08 00:00:00Monday8:00 PM ESTBeginnersBidar
2021-03-09 00:00:00Tuesday8:00 PM ESTBeginnersNehit
2021-03-10 00:00:00Wednesday8:00 PM ESTBeginnersKomal
2021-03-11 00:00:00Thursday8:00 PM ESTIntermediateMagda
2021-03-12 00:00:00Friday8:00 PM ESTIntermediateSahaj Yoga Global - CabellaKanchan/Maneesha
2021-03-13 00:00:00Saturday10:00 AM ESTIntermediatePriya
2021-03-14 00:00:00Sunday5:30 PM ESTGujarati Atma SakshatkarSelf Realization Program in GujaratiMankads