Welcome
Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:
- Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 12 PM Sydney next day)
- Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 8:30 PM Delhi)
Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.
Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.
Class Schedule
| Date | Day | Time | Focus | Topic | Host |
|---|---|---|---|---|---|
| 2021-06-15 | Tuesday | 11:00 AM EDT | Beginners | Mahajans | |
| 2021-06-15 | Tuesday | 8:00 PM EDT | Beginners | Shivangi | |
| 2021-06-16 | Wednesday | 8:00 PM EDT | Beginners | Komal | |
| 2021-06-17 | Thursday | 11:00 AM EDT | Beginners | Mahajans | |
| 2021-06-17 | Thursday | 8:00 PM EDT | Intermediate | Igor | |
| 2021-06-18 | Friday | 8:00 PM EDT | Intermediate | Bidar | |
| 2021-06-19 | Saturday | 10:00 AM EDT | Intermediate | Madhurima | |
| 2021-06-19 | Saturday | 1:00 PM EDT | Kids - Music, Meditation, Games | Kids (age 5 to 11) and Parents - Program for Beginner and Intermediate | Ana Christina |
| 2021-06-20 | Sunday | 8:00 PM EDT | Beginners | Intro to Sahaja Yoga in Hindi/Gujarati/English | Mankads |
| Week of Nabhi | |||||
| 2021-06-21 | Monday | 6:30 PM EDT | Beginners | Woodbridge | |
| 2021-06-21 | Monday | 8:00 PM EDT | Beginners | Arpit | |
| 2021-06-22 | Tuesday | 11:00 AM EDT | Beginners | Mahajans | |
| 2021-06-22 | Tuesday | 8:00 PM EDT | Beginners | Nehit | |
| 2021-06-23 | Wednesday | 8:00 PM EDT | Beginners | Komal | |
| 2021-06-24 | Thursday | 11:00 AM EDT | Beginners | Mahajans | |
| 2021-06-24 | Thursday | 8:00 PM EDT | Intermediate | Magda | |
| 2021-06-25 | Friday | 8:00 PM EDT | Intermediate | Maneesha | |
| 2021-06-26 | Saturday | 10:00 AM EDT | Intermediate | Madhurima | |
| 2021-06-27 | Sunday | 8:00 PM EDT | Beginners | Intro to Sahaja Yoga in Hindi/Gujarati/English | Mankads |
