Welcome

Sahaja Yoga Meditation has been practiced all over the world for over 50 Years.

Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:

  • Sundays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 6 PM Mexico City/ 11 AM Sydney next day)
  • Saturdays 10 AM – 11 AM EDT Toronto/New York time (8 AM Mexico City/ 3 PM Rome/ 7:30 PM Delhi)

Sundays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.

Class Schedule

DateDayTimeFocusLead
18-SepMonday8:00 PM EDTBeginnerJyoti
19-SepTuesday8:00 PM EDTBeginnerKomal
20-SepWednesday8:00 PM EDTBeginnerManeesha
21-SepThursday8:00 PM EDTIntermediateMagda
22-SepFriday8:00 PM EDTIntermediateKanchan
23-SepSaturday10:00 AM EDTIntermediateMadhurima
24-SepSunday8:00 PM EDTBeginnerShivangi
25-SepMonday8:00 PM EDTBeginnerJyoti
26-SepTuesday8:00 PM EDTBeginner
27-SepWednesday8:00 PM EDTBeginnerKomal
28-SepThursday8:00 PM EDTIntermediateMahadev
29-SepFriday8:00 PM EDTIntermediateKomal
30-SepSaturday10:00 AM EDTIntermediatePriya
1-OctSunday8:00 PM EDTBeginnerNehit