Sahaja Yoga Meditation has been practiced all over the world for over 50 Years.

Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:

  • Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 12 PM Sydney next day)
  • Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 8:30 PM Delhi)

Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.

Class Schedule

2021-10-17 Sunday8:00 PM EDTBeginnersFollow-up Session from Oct 16th EventMankads
2021-10-18 Monday6:30 PM EDTBeginnersFollow-up Session from Oct 16th EventWoodbridge
2021-10-18 Monday8:00 PM EDTBeginnersFollow-up Session from Oct 16th EventArpit
2021-10-19Tuesday11:00 AM EDTBeginnersUmesh-Payal
2021-10-19 Tuesday8:00 PM EDTBeginnersShivangi
2021-10-20 Wednesday8:00 PM EDTBeginnersKomal
2021-10-21 Thursday11:00 AM EDTBeginnersUmesh-Payal
2021-10-21 Thursday8:00 PM EDTIntermediateBidar
2021-10-22 Friday8:00 PM EDTIntermediateIraj-kanchan
2021-10-23 2021-10-23 10:00 AM EDTIntermediatePriya
2021-10-23 2021-10-23 6:30 PM EDTSpecial EventCelebrating 40 Yrs of SY in CanadaVassili/Stephanie
2021-10-24 Sunday8:00 PM EDTBeginnersIntro to Sahaja YogaMankads