Welcome

Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Chrome Browser on a Laptop works best.

  • Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 10 AM Sydney next day)
  • Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 7:30 PM Delhi)

Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.


Class Schedule

DateDayTime FocusTopicHost
2020-10-27 Tuesday8:00 PM EDTBeginnersNehit
2020-10-28 Wednesday8:00 PM EDTBeginnersMadhurima
2020-10-29 Thursday8:00 PM EDTIntermediateFootsoak and moreMahadev
2020-10-30 Friday8:00 PM EDTIntermediateFootsoak and moreMagda
2020-10-31 Saturday10:00 AM EDTIntermediate
2020-11-01 SundayNO CLASS
2020-11-02 Monday8:00 PM EDTBeginners
2020-11-03 Tuesday8:00 PM EDTBeginnersShivangi
2020-11-04 Wednesday8:00 PM EDTBeginnersMadhurima
2020-11-05 Thursday8:00 PM EDTIntermediateFootsoak and moreIgor
2020-11-06 Friday8:00 PM EDTIntermediateFootsoak and more
2020-11-07 Saturday10:00 AM EDTIntermediate Seminar?!Tentative booking for seminar
2020-11-08 SundayNO CLASS
2020-11-09 Monday8:00 PM EDTBeginners
2020-11-10 Tuesday8:00 PM EDTBeginnersNehit
2020-11-11 Wednesday8:00 PM EDTBeginnersMadhurima
2020-11-12 Thursday8:00 PM EDTIntermediateFootsoak and moreMagda
2020-11-13 Friday8:00 PM EDTIntermediateFootsoak and more
2020-11-14 Saturday10:00 AM EDTIntermediate
2020-11-15 SundayNO CLASS