Join Our Free Online Sessions
Sahaja Yoga Meditation has been practiced all over the world for over 50 years. Online sessions are offered, for free, to those wanting to learn how to meditate.
What to Expect Each Day
Beginner Focus
Sundays to Wednesdays
Classes focusing on activating our inner energy to get to a state of Thoughtless Awareness. Perfect for newcomers!
Intermediate Focus
Thursdays to Saturdays
Go deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know you're fairly new.
Morning Meditation
6:00 AM Daily
An easy way to get into a routine of starting your day with meditation. Great for beginners!
Regular Schedule
8:00 PM – 9:00 PM EST (Toronto/New York)
5 PM Vancouver • 6 PM Calgary • 7 PM Mexico City
10:00 AM – 11:00 AM EST (Toronto/New York)
7 AM Vancouver • 8 AM Calgary • 9 AM Mexico City • 8:30 PM Delhi
6:00 AM – 6:30 AM EST (Toronto/New York)
Start your day with meditation
Please use filters for other ad hoc sessions
