Welcome

Sahaja Yoga Meditation has been practiced all over the world for over 50 Years.

Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:

  • Sundays to Fridays: 8 PM – 9 PM EST Toronto/New York time (5 PM Vancouver/6 PM Calgary/ 7 PM Mexico City)
  • Saturdays 10 AM – 11 AM EST Toronto/New York time (7 AM Vancouver/8 AM Calgary/9 AM Mexico City/ / 8:30 PM Delhi)

Sundays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.


Class Schedule

DateDayTimeFocusLead
20-JanMonday8:00 PM ESTBeginnerJyoti
21-JanTuesday8:00 PM ESTBeginnerArpit
22-JanWednesday8:00 PM ESTBeginnerJolanta
23-JanThursday8:00 PM ESTIntermediateBidar
24-JanFriday8:00 PM ESTIntermediateJolanta
25-JanSaturday10:00 AM ESTIntermediatePriya
26-JanSunday8:00 PM ESTBeginner
27-JanMonday8:00 PM ESTBeginnerJyoti
28-JanTuesday8:00 PM ESTBeginnerArpit
29-JanWednesday8:00 PM ESTBeginnerJolanta
30-JanThursday8:00 PM ESTIntermediateMahadev
31-JanFriday8:00 PM ESTIntermediate
1-FebSaturday10:00 AM ESTIntermediateBidar
2-FebSunday8:00 PM ESTBeginner