Welcome

Sahaja Yoga Meditation has been practiced all over the world for over 50 Years.

Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:

  • Mondays to Fridays: 8 PM – 9 PM EST Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 12 PM Sydney next day)
  • Saturdays 10 AM – 11 AM EST Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 8:30 PM Delhi)

Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.


Class Schedule

DateDayTimeFocusTopicHost 
2021-12-01 Wednesday8:00 PM ESTBeginnersKomal
2021-12-02 Thursday11:00 AM ESTBeginnersUmesh-Payal
2021-12-02 Thursday8:00 PM ESTIntermediateMahadev
2021-12-03 Friday8:00 PM ESTIntermediateHeart/Anahata ChakraPriya
2021-12-04 Saturday10:00 AM ESTIntermediateMadhurima
2021-12-05Sunday8:00 PM ESTBeginnersIntro to Sahaja YogaMankads
2021-12-06 Monday6:30 PM ESTBeginnersWoodbridge
2021-12-06 Monday8:00 PM ESTBeginnersMagda
2021-12-07 Tuesday11:00 AM ESTBeginnersUmesh-Payal
2021-12-07 Tuesday8:00 PM ESTBeginnersNehit
2021-12-08Wednesday8:00 PM ESTBeginnersKomal
2021-12-09Thursday11:00 AM ESTBeginnersUmesh-Payal
2021-12-09 Thursday8:00 PM ESTIntermediateManeesha
2021-12-10Friday8:00 PM ESTIntermediate
2021-12-11 Saturday10:00 AM ESTIntermediateAndrew
2021-12-12 Sunday8:00 PM ESTBeginnersIntro to Sahaja YogaMankads
2021-12-13 Monday6:30 PM ESTBeginnersWoodbridge
2021-12-13 Monday8:00 PM ESTBeginnersArpit
2021-12-14 Tuesday11:00 AM ESTBeginnersUmesh-Payal
2021-12-14 Tuesday8:00 PM ESTBeginnersShivangi
2021-12-15 Wednesday8:00 PM ESTBeginnersKomal
2021-12-16 Thursday11:00 AM ESTBeginnersUmesh-Payal
2021-12-16Thursday8:00 PM ESTIntermediateBidar
2021-12-17 Friday8:00 PM ESTIntermediate
2021-12-18 Saturday10:00 AM ESTIntermediateShashank
2021-12-19 Sunday8:00 PM ESTBeginnersIntro to Sahaja YogaMankads