Sahaja Yoga Meditation has been practiced all over the world for over 50 Years.

Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:

  • Sundays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 6 PM Mexico City/ 11 AM Sydney next day)
  • Thursdays: 11 AM – 12 PM EDT Toronto/New York time (9 AM Calgary/ 9 AM Mexico City/4 PM Rome)
  • Saturdays 10 AM – 11 AM EDT Toronto/New York time (8 AM Mexico City/ 3 PM Rome/ 7:30 PM Delhi)

Sundays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.

Class Schedule

DateDayTimeFocus Host 
2022-09-26 Monday8:00 PM ESTBeginnersArpit
2022-09-27 Tuesday8:00 PM ESTBeginnersNehit
2022-09-28 Wednesday8:00 PM ESTBeginnersReenu
2022-09-29 Thursday11:00 AM ESTIntermediateUmesh-Payal
2022-09-29 Thursday8:00 PM ESTIntermediateMagda
2022-09-30 Friday8:00 PM ESTIntermediateKanchan-Iraj
2022-10-01 Saturday10:00 AM ESTIntermediatePriya
2022-10-02 Sunday8:00 PM ESTBeginnersMankads