Welcome

Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Chrome Browser on a Laptop works best.

  • Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 12 PM Sydney next day)
  • Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 8:30 PM Delhi)

Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.


Class Schedule

DateDayTimeFocusTopicHost
2021-04-15 Thursday8:00 PM EDTIntermediateBidar
2021-04-16Friday8:00 PM EDTIntermediateAfsaneh
2021-04-17 Saturday10:00 AM EDTIntermediatePriya
2021-04-17 Saturday12:30 Noon EDTKids - Music, Meditation, GamesKids (age 5 to 11) and Parents - Program for Beginner and IntermediateAna Christina
2021-04-18 Sunday8:00 PM EDTBeginnersSelf Realization Program in Gujarati/HindiMankads
2021-04-19 Monday8:00 PM EDTBeginners
2021-04-20 Tuesday8:00 PM EDTBeginnersShivangi
2021-04-21 Wednesday8:00 PM EDTBeginnersKomal
2021-04-22 Thursday8:00 PM EDTIntermediateMahadev
2021-04-23 Friday8:00 PM EDTIntermediateIgor
2021-04-24 Saturday10:00 AM EDTIntermediate
2021-04-24 Saturday12:30 Noon EDTKids - Music, Meditation, GamesKids (age 5 to 11) and Parents - Program for Beginner and IntermediateAna Christina
2021-04-25 Sunday8:00 PM EDTBeginnersSelf Realization Program in Gujarati/HindiMankads
2021-04-26 Monday8:00 PM EDTBeginnersMagda
2021-04-27 Tuesday8:00 PM EDTBeginnersNehit
2021-04-28 Wednesday8:00 PM EDTBeginnersKomal
2021-04-29 Thursday8:00 PM EDTIntermediateIgor