Welcome
Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:
- Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 12 PM Sydney next day)
- Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 8:30 PM Delhi)
Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.
Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.
Class Schedule
| Date | Day | Time | Focus | Topic | Host |
|---|---|---|---|---|---|
| 2021-05-06 | Thursday | 8:00 PM EDT | Intermediate | Igor | |
| 2021-05-07 | Friday | 8:00 PM EDT | Intermediate | Valentina | |
| 2021-05-08 | Saturday | 10:00 AM EDT | Intermediate | Madhuima | |
| 2021-05-08 | Saturday | 12:30 Noon EDT | Kids - Music, Meditation, Games | Kids (age 5 to 11) and Parents - Program for Beginner and Intermediate | Ana Christina |
| 2021-05-09 | Sunday | 8:00 PM EDT | Beginners | Self Realization Program in Gujarati/Hindi | Mankads |
| 2021-05-10 | Monday | 8:00 PM EDT | Beginners | ||
| 2021-05-11 | Tuesday | 8:00 PM EDT | Beginners | Nehit | |
| 2021-05-12 | Wednesday | 8:00 PM EDT | Beginners | Konstantin | |
| 2021-05-13 | Thursday | 8:00 PM EDT | Intermediate | Mahadev | |
| 2021-05-14 | Friday | 8:00 PM EDT | Intermediate | Bidar |
