Welcome

Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Chrome Browser on a Laptop works best.
- Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 12 PM Sydney next day)
- Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 8:30 PM Delhi)

Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.
Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.
Class Schedule
Date | Day | Time | Focus | Topic | Host |
---|---|---|---|---|---|
2021-04-15 | Thursday | 8:00 PM EDT | Intermediate | Bidar | |
2021-04-16 | Friday | 8:00 PM EDT | Intermediate | Afsaneh | |
2021-04-17 | Saturday | 10:00 AM EDT | Intermediate | Priya | |
2021-04-17 | Saturday | 12:30 Noon EDT | Kids - Music, Meditation, Games | Kids (age 5 to 11) and Parents - Program for Beginner and Intermediate | Ana Christina |
2021-04-18 | Sunday | 8:00 PM EDT | Beginners | Self Realization Program in Gujarati/Hindi | Mankads |
2021-04-19 | Monday | 8:00 PM EDT | Beginners | ||
2021-04-20 | Tuesday | 8:00 PM EDT | Beginners | Shivangi | |
2021-04-21 | Wednesday | 8:00 PM EDT | Beginners | Komal | |
2021-04-22 | Thursday | 8:00 PM EDT | Intermediate | Mahadev | |
2021-04-23 | Friday | 8:00 PM EDT | Intermediate | Igor | |
2021-04-24 | Saturday | 10:00 AM EDT | Intermediate | ||
2021-04-24 | Saturday | 12:30 Noon EDT | Kids - Music, Meditation, Games | Kids (age 5 to 11) and Parents - Program for Beginner and Intermediate | Ana Christina |
2021-04-25 | Sunday | 8:00 PM EDT | Beginners | Self Realization Program in Gujarati/Hindi | Mankads |
2021-04-26 | Monday | 8:00 PM EDT | Beginners | Magda | |
2021-04-27 | Tuesday | 8:00 PM EDT | Beginners | Nehit | |
2021-04-28 | Wednesday | 8:00 PM EDT | Beginners | Komal | |
2021-04-29 | Thursday | 8:00 PM EDT | Intermediate | Igor |