Welcome
Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:
- Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 12 PM Sydney next day)
- Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 8:30 PM Delhi)
Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.
Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.
Class Schedule
| Date | Day | Time | Focus | Topic | Host | |
|---|---|---|---|---|---|---|
| 2021-09-16 | Thursday | 8:00 PM EDT | Intermediate | Konstantyn | ||
| 2021-09-17 | Friday | 8:00 PM EDT | Intermediate | Iraj-kanchan | ||
| 2021-09-18 | Saturday | 10:00 AM EDT | Intermediate | Madhurima | ||
| 2021-09-19 | Sunday | 8:00 PM EDT | Beginners | Intro to Sahaja Yoga | Mankads | |
| 2021-09-20 | Monday | 6:30 PM EDT | Beginners | Woodbridge | ||
| 2021-09-20 | Monday | 8:00 PM EDT | Beginners | Alka | ||
| 2021-09-21 | Tuesday | 8:00 PM EDT | Beginners | Shivangi | ||
| 2021-09-22 | Wednesday | 8:00 PM EDT | Beginners | Komal | ||
| 2021-09-23 | Thursday | 8:00 PM EDT | Intermediate | Maneesha | ||
| 2021-09-24 | Friday | 8:00 PM EDT | Intermediate | Iraj-Kanchan | ||
| 2021-09-25 | Saturday | 10:00 AM EDT | Intermediate | Bidar | ||
| 2021-09-26 | Sunday | 8:00 PM EDT | Beginners | Intro to Sahaja Yoga | Mankads |
