Welcome

Sahaja Yoga Meditation has been practiced all over the world for over 50 Years.

Online sessions are offered, for free, to those wanting to learn how to meditate. Regular events follow the Schedule below:

  • Sundays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ Mexico City/ 5 PM Vancouver City)
  • Saturdays 10 AM – 11 AM EDT Toronto/New York time (8 AM Calgary/Mexico City/ 7 AM Vancouver/ 7:30 PM Delhi)

Sundays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.


Class Schedule

DateDayTimeFocusLead
15-AprMonday8:00 PM EDTBeginnerJyoti
16-AprTuesday8:00 PM EDTBeginnerArpit
17-AprWednesday8:00 PM EDTBeginnerMahadev
18-AprThursday8:00 PM EDTIntermediateArpit
19-AprFriday8:00 PM EDTIntermediateKanchan
20-AprSaturday10:00 AM EDTIntermediatePriya
21-AprSunday8:00 PM EDTBeginnerShivangi
22-AprMonday8:00 PM EDTBeginnerJyoti
23-AprTuesday8:00 PM EDTBeginnerManeesha
24-AprWednesday8:00 PM EDTBeginnerArpit
25-AprThursday8:00 PM EDTIntermediateMagda
26-AprFriday8:00 PM EDTIntermediateKanchan
27-AprSaturday10:00 AM EDTIntermediate
28-AprSunday8:00 PM EDTBeginnerShivangi