Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Chrome Browser on a Laptop works best.
- Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 10 AM Sydney next day)
- Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 7:30 PM Delhi)
Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.
Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.
|2020-08-07||Friday||8:00 PM EDT||Intermediate||Footsoak and moving attention from matter to Spirit||Igor
|2020-08-08||Saturday||10:00 AM EDT||Intermediate||Just meditate class (focus on left channel clearing)||Priya|
|2020-08-10||Monday||8:00 PM EDT||Beginners||Arpit|
|2020-08-11||Tuesday||8:00 PM EDT||Beginners||Nehit|
|2020-08-12||Wednesday||8:00 PM EDT||Beginners||Raji|
|2020-08-13||Thursday||8:00 PM EDT||Intermediate||Footsoak and more||Magda|
|2020-08-14||Friday||8:00 PM EDT||Intermediate||Footsoak and more||Nikita|