Welcome

Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate. Chrome Browser on a Laptop works best.

  • Mondays to Fridays: 8 PM – 9 PM EDT Toronto/New York time (6 PM Calgary/ 7 PM Mexico City/ 10 AM Sydney next day)
  • Saturdays 10 AM – 11 AM EDT Toronto/New York time (9 AM Mexico City/ 4 PM Rome/ 7:30 PM Delhi)

Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.

Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.


Class Schedule

DateDayTime FocusTopicHost
2020-08-07Friday8:00 PM EDTIntermediateFootsoak and moving attention from matter to SpiritIgor
2020-08-08 Saturday10:00 AM EDTIntermediateJust meditate class (focus on left channel clearing)Priya
2020-08-09 SundayNO CLASS
2020-08-10 Monday8:00 PM EDTBeginnersArpit
2020-08-11 Tuesday8:00 PM EDTBeginnersNehit
2020-08-12 Wednesday8:00 PM EDTBeginnersRaji
2020-08-13 Thursday8:00 PM EDTIntermediateFootsoak and moreMagda
2020-08-14 Friday8:00 PM EDTIntermediateFootsoak and moreNikita